The Importance of Self Care

Within around the five-week mark of my practicum, I noticed something different emotionally and physically.  I was feeling more run down, sad, and unmotivated than how I felt during the first few weeks of my practicum as I went about my days at home, school, and at...

And what a year it has been

Well, it’s that time again. As the year comes to an end, I have reflected about R&R and how I am fortunate to continue to do what I love. With the holiday season in full swing, we have had plenty going on at the program, from Hannukah to Christmas...

What I Learned from a Caregiver

As we enter into September, it’s interesting to reflect on the changing season and how time seems to fly by; milestone birthdays creep up and great grandchildren enter the scene (sometimes even great-great!). Working with my senior clients and their families, I have...